Panchkarma in Uttarakhand

	Body Massage Package
	1- ayurvedic massage - (1hrs) 2 hand - 900rs 2- Swedish massage - (1hrs) 2 hand - 900rs 3- Adhiyanga massage - (1hrs) 4hand - 1500rs 4. Sirodhra massage - (45min) – 1300rs [Transportation extra local tax extra]		5. Relexing massage - (1hrs) - 900rs 6. Thai massages - (1hrs) - 1400rs 7. Thai massages - (1hrs) - 1400rs

Panchkarma is a customized, purification and rejuvenation program created to expand prolonged existence. Pancha Karma is the most effective curative modalities within Ayurveda. Ayurveda is a wide-ranging method of holistic healing from India which is over 7,000 years old and science and art of proper living.


About Pancha Karma:
Deep bodily, mental and affecting healing is frequently experienced as an outcome of Pancha Karma. People describe a sense of lightness in the body and transparency of mind, the burden naturally balances. The days of purification involves every day massages oil baths given by skilled therapist. This is followed by a comforting full body steam treatment, which enables the oils to go through and oil the gentle bodily tissues. These seven tissues are called dhatus(metals), they are the constituents that make up the physical body. In order from external to deep, they are: plasma, blood, muscle, fat, bone, nerve, and reproductive tissue (Rasa, Rakta, Masa, Meda, Asthi, Majja and Shukra). Every day of your Pancha Karma works deeper, from exterior to deep touching nurturing, dislodging toxins from all 7dhatus to be eliminated.

Panchkarma is a five fold treatment, it is highly personalized based on the requirements of the person depending on the body type (Prakriti), Doshas imbalance etc.

THERAPIES WE PROVIDE

Shiro Dhara
In this course of action lukewarm medicinal oil is rhythmically poured over the temple in the type of a steady stream for particular period of time. This is remarkably relaxing healing which tenderly releases anxiety and tension and gives deep peace and pleasure and improves memory. This is also good in psychiatric disorders, insomnia, headaches, mental tension, memory improvement migraine, depression, anxiety. This gives a shine to the face and calm to the mind.

Abhyangam / Herbal Oil Massage
The medicated oil is apply and massaged for a suitable period of time depending on state of ailment, body formation, age and various other factors are considered. It is useful In prevention of dry skin, treatment of joint diseases, general body aches and stress. It as well Induces sound sleep and creates general sense of healthy person. It improves the skin tone and touch of skin and provides spotless and softness to the skin.

Nadi Svedanam / Herbal steam bath
get pleasure from the aroma of natures numerous herbs in this full body treatment using the steam of hot herbal decoctions. Svedanam opens up pours, cleanse and improve skin tone. It clears all the channels of body. It improves peripheral circulation by vasodilatation This controls the blood pressure. The medicines used in steam are useful in tender muscles and joints, arthritis, gout and backache. It as well reduces the heaviness by dissolving the fat under the skin.

Pizhichil/Oil Bath
In this treatment indulge yourself generously as therapist pour warm medicinal oil and simultaneously massage your body with rhythmic hand movements. This is useful in paralysis, muscular pain and neurological complaints, general weakness, rheumatic ailments and muscle weakness. It helps in preventing wrinkles, ageing, scales, and laziness.

Udvartanam / Obesity Massage
This is a unique kind of massage in which herbal powders are massaged over the body. This treatment is suggested for dissolving excess fat, this is the only massage which helps in reducing obesity and, blood sugar level. It controls the diabetes. It imparts mobility to joints, strengthens muscles, refreshes the body and increases the blood circulation.

Akshi Tarpan
Eyes and surrounding areas are submerged with medicinal herbal oils for certain period of time. 'Akshi' means eyes, Tarpan means nourishment. This treatment is used to get better eye sight, to strengthen the nerves, to release the inner stress of the eyes and to nurture the nervous system. It is excellent in pain and inflammation of eyes. It reduces dark circles too.

Shashtika Pind Svedanam/Nevra rice Potli Svedanam
It involves massage with muslin pouches containing a particular kind of rice cooked in milk and herbal preparations. This healing is highly rejuvenating, beneficial and prepares the anyone to bear anxiety and stress of hectic living style. It as well tones up the nerves and muscles, enhances the skin tone and blood circulation.     

Weight Management
now days every one is concerned about his/her weight. With the western life style a number of people have gained a large weight and turn into massive but at same time some are very lean and thin and want to put on weight. With the assist of Ayurveda, every individual can get an good-looking figure.

Kati Vasti
An outstanding therapy to reduce pain, stress, or swelling in the lower back. Warm medicinal oil is poured into an enclosed part of waist formed with a bridge of dough. This therapy is good for low back pain, spondylitis, slip disc, sciatica and spinal disorders.

Uro Vasti
Specific treatment on the chest (heart), which entails pouring of lukewarm medicinal oil into an enclosed area on the chest created with a bridge of dough. This therapy is excellent for the heart, it cure chest disorders.

Janu Vasti
lukewarm medicinal oil is poured on the knees on a reservoir of dough. This healing has astounding outcome in knee pain due to any cause such as arthritis, osteoporosis etc.

Sneha Vasti/Kashaya Vasti
A medicinal oil/herbal preparation enema is given in the colon. This treatment is good to wash the colon, nourish the body, promotes mental clarity, good for Irritable Bowel Syndrome and other intestinal disorders.

Shiro Vasti
A soothing treatment in which Luke warm medicated oils are poured into an enclosed area on the head and retained for a set of time. It promotes mental clarity, revitalizes body, good for facial paralysis, insomnia, hemicranias, chronic and frequent headaches.

Karan Poorana
In this course Luke warm herbal oil is poured into ears followed by massage around the ears and jaw area. It is good in loosening wax, relieving jaw and neck tension, itching, dryness, ringing sensation, ear aches, headaches, gum, teeth and jaw disorders.

Pichu
This healing involves placing cotton soaked in warm medicinal oil. It is good in eye, ear and nose disorders, headache and gynecological disorders.

Nasya
This is a sanitization therapy for the nose and facial parts. It involves the medicinal oil or herb extracts through the nose preceded by a facial massage and steam breathing. It is useful in sinusitis, repetitive colds, headache, ear congestion and nasal polyps.